Celebrities Who Have Trained in Martial Arts and How It Has Helped Them
Celebrities Who Have Trained in Martial Arts and How It Has Helped Them In the last 60 years, martial arts has exploded in popularity and …
Kombat Articles
Are you doing Tae Bo or Martial Arts? Part 2
Are you doing Tae Bo or Martial Arts? Part 2 *For Part 1 of this article, Click HERE. There is more to practicing the striking …
We Have A Challenge…
We Have A Challenge… If they have a membership, people on average only go to the gym 2 times per week. 67% have a membership but …
Are You Doing Tae Bo or Martial Arts?
Are You Doing Tae Bo or Martial Arts? A long time ago there was a really popular program called Tae Bo. Back then Tae …
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training?
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training? We all want to look good and feel good. That’s a no-brainier. But …
Why Private Lessons? The Benefits of One-on-One Training
Why Private Lessons? The Benefits of One-on-One Training The general goal with any physical activity is to get better at it while improving yourself. Whether …
Find Out Who You Really Are – With Martial Arts
Find Out Who You Really Are – With Martial Arts “Knowing yourself is the beginning of all wisdom.” – Aristotle You can’t get …
Kettlebells: From Russia with Love
Kettlebells: From Russia with Love Most contemporary fitness enthusiasts and gym goers are familiar with what a kettlebell is. No doubt some of you have …
Mobility: Greasing the Gears of the Human Machine
Mobility: Greasing the Gears of the Human Machine Mobility is a buzz word that has been on the rise in the fitness world for some …
What is Thai Oil and Why Does It Work?
What is Thai Oil and Why Does It Work? If you’ve practiced Muay Thai, you probably have heard of Thai Oil and recognize the little …