Housekeeping and Gym Etiquette
Housekeeping and Gym Etiquette Sometimes a gentle reminder is required to reinforce certain points which should be obvious. This is one of those gentle reminders. …
Strength and Conditioning
*RESCHEDULED* Performance Mindset Workshop
Performance Mindset Workshop with Coach Gaetan Boutin Gaetan Boutin from Strong Athlete will be doing a Performance Mindset Workshop for us on Saturday, July 18th …
Plyometric Power Ups
Plyometric Power Ups As athletes and martial artists progress, they often try to optimize their training to get the most effective training methods. The most …
Tip Of The Week: The Importance of Foam Rolling
Tip Of The Week: The Importance of Foam Rolling Foam Rolling or Self Myofascial Release is a useful Prehab and Rehab technique that should be …
Kombat Arts May Long Weekend Schedule
The Kombat Arts Training Academy will be OPEN with regularly scheduled classes on Saturday for the Victoria Day Long weekend. We will however, be CLOSED on Monday, …
Fighter’s Class Schedule
Fighter’s Class Schedule Please note that Fighter’s Classes will be held on Monday evenings from 7pm-8pm, Wednesday evenings from 5:15pm to 7:30pm, and Thursdays …
New Trial Classes for Muay Thai
Muay Thai Mornings and Kombat Konditioning Evenings The Kombat Arts Training Academy has added two new trial classes to accommodate your busy lifestyles. For all you …
5 Knock Out Tips for a Lethal Left Hook
5 Knock Out Tips for a Lethal Left Hook Widely considered to be one of the most devastating punches in combat sports, the left hook …
THE GODDESS WITHIN – Spotlight on Andrea Nucci
Hi Everyone, I’m thrilled to feature one of our instructors, ANDREA NUCCI for the Kombat Spotlight this month. A lot of people use terms like …
Kombat Arts | Tip of the Week | Increase Your Punching Power
There are many ways to increase your punching power, but one of the best ways is to increase your core strength. But what type of …